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Facilitated by Erika Eichelberger, body of knowing is an exploration into the wisdom of the body through delicious movement, deep embodiment, and creative expression—in collaboration with LIVE MUSIC by Natalia Oncina. In this class, which is designed for all bodies, we will move through somatic investigations and guided movement organized around a different theme each week. As we pay attention to our internal experience, we will make note of anything that sparks our curiosity, using drawing, freewriting, dancing, and sharing with each other as ways into the knowings that lie beneath.

 

This class is for anyone wanting to connect to their innate creativity and the joy of being in a body.

Material for body of knowing may take inspiration from a range of somatic movement approaches including Anna Halprin's Life/Art Process, Bonnie Bainbridge-Cohen's Body-Mind Centering, Skinner Releasing Technique, Emilie Conrad's Continuum, and Ohad Naharin's Gaga, among others. (For more information on somatics, please see the About page.)

Saturdays 2-3:30 (beginning 10/23)
FireHouse Arts and Events Center
1314 Harris Ave, Bellingham

Fee: $15

Please wear a mask & bring proof of vaccination.

Feel free to bring a mat if lying on the floor is uncomfortable, and modify any movement as needed. Please get in touch about any access needs.